Meet the Team
6 World-Class Trainers
Internationally certified coaches dedicated to pushing you past your limits — safely, sustainably, and with science.
Head Strength Coach
Bikash Rai
Strength & Hypertrophy
Bikash is a nationally ranked powerlifter turned coach with 8 years of hands-on experience. He has trained three national champions and specializes in biomechanics-based strength development for athletes and everyday gym-goers alike.
Certifications
Programs
Fat Loss & Cardio Specialist
Priya Thapa
HIIT & Metabolic Conditioning
Priya has helped over 300 clients achieve sustainable fat loss through her science-backed approach combining metabolic training, nutrition periodization, and behavior coaching. Her bootcamp classes sell out every week.
Certifications
Programs
CrossFit & Functional Coach
Rohan Gurung
CrossFit & Athletic Performance
A former military athlete who brings elite-level discipline to every session. Rohan holds Nepal's CrossFit community record in his weight class and runs the most popular functional training group at NADA.
Certifications
Programs
Yoga & Mindfulness Coach
Anita Tamang
Yoga, Flexibility & Stress Relief
With 12 years of dedicated practice and teaching, Anita is one of Nepal's most sought-after yoga instructors. Her classes blend traditional Hatha, Vinyasa, and therapeutic yoga to serve complete beginners through advanced practitioners.
Certifications
Programs
Personal Training Specialist
Sujit Khadka
Body Transformation & Muscle Building
Sujit is NADA's top personal training specialist with a 94% client retention rate. His 12-week transformation programs are legendary — average clients lose 8kg while simultaneously gaining significant lean muscle.
Certifications
Programs
Zumba & Dance Fitness Instructor
Sunita Lama
Zumba, Dance Fitness & Aerobics
Sunita makes fitness genuinely fun. Her Zumba classes are always sold out, and she's introduced over 1,000 people to regular exercise through the pure joy of movement. She teaches Latin, Bhangra, and contemporary fusion styles.
Certifications
Programs